$20.00

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Starting Solids Guide

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What's Included:

  • Feeding approaches
  • When to start solids - understanding signs of readiness
  • How to prepare food for your baby
  • Key nutrients for your baby
  • Balancing food and milk
  • Family mealtimes and responsive feeding
  • Balancing a meal and adding flavour
  • Introducing allergens
  • Starting solids equipment
  • How to read a nutrition label 
  • First foods guide

e-Book

Terms and Conditions:

Once you purchase and download your item, refunds cannot be made. Hence please ensure this is the product you’re after. 

A comprehensive guide to starting solids with your baby to feel confident, calm and have clarity around starting the solids journey. This guide contains up to date evidence based advice that's easy to apply to your own solids journey with your baby. 

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